News and insights from your clinicians at Precision Orthopedics & Sports Medicine.
After previously covering such topics as strength training and cardio exercise, we felt it absolutely necessary to bring up an often-overlooked, yet vital area of training: Stretching and Active...
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At Precision Orthopedics, we want to ensure the best post-treatment care possible for each and every one of our patients.
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Currently, over 70% of American adults are either overweight or obese, resulting in 2.8 million premature American deaths per year. How should we be eating?
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There are, quite literally, hundreds of ways to strengthen your immune system. We put together the following five simple tips.
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There are multiple habits that can delay the onset of arthritis, as well as make arthritis much more manageable in the long run.
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Wear and tear, trauma, repetitive stress, pulling and lifting, and poor posture are all potential reasons you may feel pain in the shoulder joint.
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